Editor’s Note: The following post was produced on a phone while running on a treadmill at 7.5 mph. Any spelling or logic errors are unintentional and (I think you’ll find) endearing.
Today we’re discussing fitness. Firness is essential to living a long and happy life.
I’m .6 miles into a run and I’m feeling great!
There is a very fit young lady in the row ahed and to the left of me. She knows the value of a healthy lifestyle. Yes, very healthy.
Ooops, she lookedm at me. I smiled. Awkward.
1 mile in, we’re on a roll baby.
Anyways, hte key to starting a new workout routine is being comfortable with yourself.
To acheive this, wear loose (but not baggy!) shorts and a tshir. I also would look high and low for very suppportive shoes.
Speakin of which, my legs fee heavier than usuall.
You can also workout to music that energizez you. Right now I have Arcade Fire on. They’re great!@
Is it hotter in here than an couple of minute ago?
if youre going to use an ipod, make sure you have a plalylist. this means you dont have to mess with it.
ANd keep a water bottle on hand. Its for hydraton. I forgot mine today.
GOSH ITS HOT.
Everone is looking at me,, must be runnig pretty fast.
Hey fit girle, i see you looking over herew. rawr.
these ligths are really bright.
you jsurft got to keewp runnig even whan it hruts.
hey look ahow good i look..
(Break in entry)
Hey, only a 3 hour ER wait and an IV dinner later and I am feeling great!
Which brings me to my last tip: always bring proof of medical insurance to the gym.